Ben Wang September 2 hearing, in fact, there are also learned to wear high heels, if you wear right, but also to the effect of stovepipe trimming leg type it! It's not so quick to try this beautiful thing. Silicone Magnet, Cartoon Magnet, Stamp Magnet Kitchenware Magnetic Products Co., Ltd. , http://www.china-resin-craft.com
Skinny coup
Before the stovepipe we still have to do some small coups that help to stovepipe, this will be more helpful for you to use the high-heeled shoes to stovepipe!
Tight leg lines:
The subcutaneous fat on the inner side of the thigh is easily piled up and relaxed, and it is thicker than the knee. The reason why the thighs are thick is due to the fact that the thigh muscles are not well developed and the subcutaneous fat is too soft. Fully exercise the thigh muscles, exercise more, work hard on your thighs, and then massage thoroughly before you can slowly improve the thighs.
Improve calf microcirculation:
Method 1: To skinny legs, first check if your calf muscles are loose or tight. If it is tight muscles, it will be more difficult to lose weight. Therefore, the first plan to reduce the leg should be started by loosening the strong calf fat. You can sit on the ground on weekdays. Raise one foot to a right angle. Apply a slimming product that promotes microcirculation and firming. Massage the calf with your fist, or massage it with your palm. You can do it for 10 minutes on each side.
Method 2: Raise your legs before going to bed, make a right angle at 90 degrees, and put them on the wall. Resting for 20 to 30 minutes and letting go down will help the circulation of the legs and reduce the swelling of the feet.
Method 3: When on holiday, you may wish to use bath salts or plant essential oils with accelerated blood circulation into the bathtub and soak in a stovepipe bath. In order to absorb the essential oil quickly by the skin, you can take a small dish, pour 5ml vegetable base oil, add two or three drops of the essential oil type, and then pour it into your palm and evenly apply it to your skin. It is best to rub to the feeling of fever, in order to promote circulation, accelerate the burning of fat and eliminate the effect of fat.
The benefits of wearing high heels
Women often wear high heels, walking postures are consciously or unconsciously corrected when wearing high-heeled shoes, even if take off high-heeled shoes, walking relatives feel more graceful. Moreover, ladies wearing high-heeled shoes rarely have fat in their legs and are long and beautiful. These are all honed by the hard work of wearing high heels. Wearing high heels not only corrects the posture and maintains the body shape, but also reduces excess fat in the legs to prevent the regeneration of excessive fat in the legs.
Wearing high heels stovepipe 诀çª
a. Put on high heels, upper body straight (pay attention to posture, do not lean forward or backward), inhale the abdomen, stop the air in the position of the chest.
b. With the strength of the thighs, lift the thighs gently to drive the lower legs forward. Remember that the thighs must be lifted up so that the pace will not be heavy and tired, but simply light.
c. When striding on the ground, remember not to use the heel or toe to land, use the "middle part of the foot board" landing is correct. This will not only reduce the pressure on the legs when walking, but also the necessary courtesy to wear high heels, so that the noise generated by the ear to the ground to minimize the ear.
d. When the two legs cross out, they do not have to be in a straight line, as long as the feet go naturally. Both hands relax and swing naturally, looking very generous.
The benefits of stovepipe + end-state wear high heels
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